Pro Performance - Complete Athlete's Panel for Performance & Recovery

For the athlete who leaves nothing to chance. When you push your body to its limits, you need data-driven insights to maintain your edge. The PRYM™ Pro Performance Panel was engineered for those who demand the most from their bodies and their health data.

This is our most advanced at-home panel, built for elite and aspiring athletes. It combines critical markers for hormones, inflammation, metabolism, and recovery into one comprehensive test, revealing exactly how your body performs, adapts, and recovers under pressure. Whether you’re tracking recovery between games, optimizing for strength, or staying ahead of injuries, this panel gives you the full picture.

What's Tested
  • Hormones & Adrenal Function: Testosterone (Total & Free), Estradiol (E2), DHEA-S, Cortisol (AM), IGF-1, Prolactin, SHBG
  • Inflammatory & Recovery Markers: Creatine Kinase (CK), Homocysteine, CRP, Albumin, Total Protein, Uric Acid
  • Metabolism & Blood Sugar: Insulin, Fasting Glucose
  • Cholesterol (Lipid Panel): Total Cholesterol, HDL, LDL, Triglycerides, VLDL, Chol/HDL Ratio, LDL/HDL Ratio
  • Vitamins, Minerals & Iron: Vitamin D, Vitamin B12, Folate, Magnesium, Ferritin
  • Liver & Kidney Function: Creatinine + eGFR
Who It's For
  • Men
  • Women

Engineered for athletes of all levels, this is our most comprehensive panel for data-driven optimization. Your results provide deep insights into your hormones, recovery, inflammation, and metabolic performance to help you reach your peak.

Kit Includes
  • Easy to understand instructions
  • Collection device with tube
  • Heat pack
  • Bandages
  • Alcohol Swab
  • Prepaid return label and box
Collection Method

Blood: Collected from upper arm using our painless at-home device

Test Details

Learn more about each test in this panel.

Hormones

Total Testosterone: Measures your body's overall testosterone production, providing a foundational marker for your strength and performance potential.

Free Testosterone: Assesses the active, unbound testosterone ready for your body to use, which is the key driver of muscle growth and recovery.

Estradiol (E2): Assesses your estrogen level, which must be balanced for optimal recovery, joint health, and body composition in athletes.

DHEA-S: Checks a foundational adrenal hormone that helps your body manage the physical stress of intense training.

Cortisol (AM): Measures your primary stress hormone upon waking to provide critical insight into your recovery status and risk of overtraining.

IGF-1: Assesses a key growth hormone marker that is vital for muscle repair, recovery, and your body's adaptation to training.

Prolactin: Evaluates a hormone that can be affected by intense training and impact both recovery and other hormone levels.

SHBG: Measures the protein that binds to testosterone, helping you understand your active hormone status for peak strength.

Inflammation & Recovery

Creatine Kinase (CK): Measures an enzyme released after exercise, providing a direct indicator of recent muscle damage and your immediate recovery needs.

Homocysteine: Assesses an amino acid linked to inflammation that can impact your cardiovascular health and endurance.

CRP (C-Reactive Protein): Checks a key marker of systemic inflammation to help you monitor your body's overall stress load from training.

Albumin: Measures the main protein in your blood, essential for transporting nutrients to your muscles for recovery and indicating nutritional status.

Total Protein: Assesses the overall protein levels in your blood, reflecting your dietary intake and ability to repair and build muscle tissue.

Uric Acid: Measures a byproduct of metabolism that can indicate metabolic stress resulting from intense exercise.

Metabolism & Blood Sugar

Insulin: Evaluates your body's sensitivity to insulin, a key hormone for shuttling nutrients into muscles for energy and growth.

Fasting Glucose: Measures your baseline blood sugar to assess how efficiently your body is storing and accessing energy for athletic performance.

Cholesterol (Lipid Panel)

Total Cholesterol: Measures the overall cholesterol in your blood, providing a top-level view of your cardiovascular health.

HDL: Assesses your "good" cholesterol, which helps clear plaque from arteries and is important for cardiovascular endurance.

LDL: Checks your "bad" cholesterol, which can impact blood flow and athletic performance if levels are too high.

Triglycerides: Measures a type of fat used for energy, which is a key indicator of your metabolic health and how you process carbohydrates.

VLDL: Evaluates a subtype of cholesterol that carries triglycerides, offering deeper insight into your metabolic function.

Chol/HDL & LDL/HDL Ratios: Calculates critical risk ratios, offering an advanced look at your cardiovascular health profile.

Vitamins & Minerals

Vitamin D: Checks your level of this crucial vitamin, which is vital for bone health, immune function, and athletic recovery.

Vitamin B12: Assesses a key vitamin essential for producing energy at a cellular level and maintaining healthy nerve function for optimal performance.

Folate: Measures a B-vitamin that supports red blood cell production for oxygen transport and aids in the repair of cells damaged during exercise.

Magnesium: Evaluates the level of a vital mineral for preventing muscle cramps, supporting energy metabolism, and aiding in recovery.

Ferritin: Measures your body's iron stores, which are absolutely essential for delivering oxygen to your muscles and preventing performance-killing fatigue.

Liver & Kidney Function

Creatinine + eGFR: Assesses kidney function, which is crucial for filtering waste products produced during intense training and high protein intake.

How it Works

Order a test

Select the at-home test that matches your health goals, from hormones to heart health. Not sure where to start? Our 60-second quiz will find your perfect fit.

Take The Quiz

Collect your sample

After a quick online registration, use our painless, FDA-cleared device to collect your sample from home. Simply mail it back the same day using the included free overnight shipping label.

Get your results, fast

Typically within 24 hours of our lab receiving your sample, your physician-reviewed results will be ready. View them in our secure, HIPAA-compliant portal and get health insights you can trust.

FAQs

Please read our FAQs page to find our full list of answers.

How is PRYM different from other at-home tests?

PRYM takes a complete approach to at-home testing focused on accuracy, speed, and quality.

Superior Sample Collection: Our painless, FDA-cleared device collects a high-quality whole blood sample, which is essential for precise results.

In-House Lab: Your sample is processed in our own CLIA-certified sister-company laboratory. This direct connection ensures full quality control, faster turnaround times, and lower costs.

A Complete, Integrated Experience: From collection to results, PRYM delivers a seamless testing process built for accuracy, convenience, and confidence.

How does the at-home collection process work?

It’s simple. Order your preferred test online, collect your sample painlessly at home in minutes, and return it using the included pre-paid overnight label. Your results are delivered securely within days.

Are the results accurate and reliable?

Yes. Every sample is processed in a CLIA-certified laboratory, the same standard used by physicians and hospitals. Our methods are validated against traditional venipuncture collection to ensure results meet the highest level of accuracy and reliability.

Do I need to speak with a doctor?

No, you do not need to speak with a doctor to order or review your results. All results are physician-reviewed for accuracy before being delivered to your secure online portal. We recommend consulting with your healthcare provider if you have questions about your results or before making any changes to your current lifestyle or medications.

Can I use my HSA or FSA card?

Yes. All PRYM at-home test kits are qualified medical expenses and can be purchased using your HSA or FSA card at checkout.

Can I buy a kit as a gift for someone?

Yes. Purchase the kit as you normally would, and the recipient can register the unique Kit ID under their own name when they are ready to collect their sample.

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